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* Sign up and receive an email welcoming you to FYT Nutrition.
* Fill out the intro questionnaire that we send you.
* Submit your answers & photos so we can get to know you and create your individualized plan.
* Receive your individualized program within a couple days of submitting your info.
* Check-in weekly with your body weight, macros, measurements and more from the past week
* Receive any changes you may need.
* Be kept accountable by your coach.
* Keep in touch with your coach with any questions or concerns you have at any time.
* Follow the program with compliance, accuracy, and honesty to achieve your goals!

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  • Take your training to the next level

    Whether your goals are health-related, performance-related, body composition-related - or all three - you can be sure that you are receiving trustworthy, safe, individualized, and effective coaching.